Katie Price reads PTSD recovery and therapy books post rehab
Katie Price has said her renewed focus on her recovery after leaving the rehab centre The Priory, as she shared a snap of her latest reading list on her Instagram Stories.
The mum-of-five posted an image of two books, Recovery from Complex PTSD, and DBT Skills Training: Handouts and Worksheets, reports OK!.
In the corner, the paper says, the 43 year old also added a gif to label them as “currently reading”.
Dialectical behaviour therapy (DBT) is an evidence-based psychotherapy that aims to support people struggling with self-sabotage, mood disorders and mood swings, while helping the to change behavioural patterns.
Complex PTSD refers to a post-traumatic stress disorder that is accompanied by additional symptoms.
These can include difficulty controlling emotions or distrust in the world and people around you.